Frisco Running Club is a group for North Texas ( Frisco Area ) runners.

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Marathon and Half Marathon Program 2019

Program Runs for Marathon and Half Marathon

Program runs will be the 40 and 25 mile weeks.  FRC Information Guide

Thursday Night Endurance Training at North Frisco CrossFit

These workouts are designed for the endurance athlete and are 35-45 minutes in length.  Scale when necessary. (H) denotes Hero WOD.

North Frisco CrossFit Athlete Endurance Training

These workouts are designed for the CrossFit athlete that is looking for more endurance and stamina during their daily WODs. Follow the 2 weekday runs for endurance and all 3 if you want to run a 10K.